• Product of Australia
• Certified Organic

• Product of Australia
• Certified Organic

Besan flour, also know as Gram flour, is made from ground chickpeas which is what gives it it’s yellow colour. It is gluten free and low in saturated fats, cholesterol and sodium. Besan flour is also very high in protein and rich in nutrients such as magnesium, copper, folate and manganese.

It is mostly used in Indian cooking but can be added to most recipes as an alternative to ordinary wheat flour including breads, muffins, cakes etc. It can also be used as a thickener in gravies and sauces and used to bind vegetable fritters and falafels.

• Product of Australia
• Certified Organic
• Gluten Free

This self-raising flour is completely gluten and wheat free and is made from specially selected natural ingredients. It has been developed with similar functional properties to ordinary wheat flour to ensure it can be easily used in most recipes including baking and batters.

• Product of Australia
• Gluten Free

This plain/all purpose flour is completely gluten and wheat free and is made from specially selected natural ingredients. It has been developed with similar functional properties to ordinary wheat flour to ensure it can be easily used in most recipes including baking and batters.

• Product of Australia
• Gluten Free

Arrowroot Flour, also know as Tapioca Starch is made from ground up Cassava root.

It can be added to baking and sauces and acts as a thickener to help bind together ingredients. It can also be used in both gluten free and paleo recipes.

• Product of Thailand
• Gluten Free
• Paleo
• Certified Organic

• Product of India
• Certified Organic

• Product of Peru
• Certified Organic
• Sugar Free
• Gluten Free
• Dairy Free
• Low GI
• Vegan

Wheat grain is one of the most popular and versatile grains available on the market. A diet that consists of whole foods including wholegrains like wheat can significantly lower risk of developing cardiovascular disease and stroke and also help to protect you against diabetes and other chronic conditions. Wheat grain is also very high in B1, B2, B3, E, Folic Acid, Calcium, Phosphorus, Zinc, Copper and Iron and is a good dietary source of Fibre, Manganese and Magnesium.

Wheat can be used in all kinds of sweet and savoury recipies including breads, baking, casseroles, stuffings and used to replace rice or mashed potato in most dishes.

• Product of Australia
• Certified Organic