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Wheat grain is one of the most popular and versatile grains available on the market. A diet that consists of whole foods including wholegrains like wheat can significantly lower risk of developing cardiovascular disease and stroke and also help to protect you against diabetes and other chronic conditions. Wheat grain is also very high in B1, B2, B3, E, Folic Acid, Calcium, Phosphorus, Zinc, Copper and Iron and is a good dietary source of Fibre, Manganese and Magnesium.

Wheat can be used in all kinds of sweet and savoury recipies including breads, baking, casseroles, stuffings and used to replace rice or mashed potato in most dishes.

• Product of Australia
• Certified Organic