• Product of India
• Gluten Free

• Product of Australia

Lecithin is found naturally hidden inside foods including egg yolks and organ meats. It can be found in a small granule shape and has a mild nutty taste. It is unsweetened and unflavoured and can be added to many different foods and liquids including smoothies and shakes as well as yogurt, cereals and salads.

• Product of Germany

Processed Bran Straws are a cylindrical straw of bran that contain no added sugar and are very high in calcium and antioxidant vitamins including folate. They are very crunchy and can be used in most breakfast recipes including eaten as a cereal or muesli with milk or yoghurt.

• Product of Australia
• No Added Sugar

Cornflakes are a gluten free alternative to traditional wheat-based cereals. They have a mild flavour that can be combined with pretty much anything for a great breakfast. They are light and crispy and easy to digest and are also great smashed up and used to crumb meat like fish and chicken.

• Product of Australia
• Gluten Free

Rice Bran Straws are a gluten free alternative to traditional processed bran straws. They also have a cylindrical shape and are high in complex carbohydrates and fibre. They also contains vitamins and minerals including manganese, B5 and phosphorous and are low in fat and GI which has been linked to balanced blood sugar levels and increased energy and improved mood.

• Product of Australia
• Gluten Free

Rice Bran Flakes are made from rice flour, bran and apple juice concentrate and are completely gluten free. They are also free from soy, sugar, yeast, dairy, egg and are vegan. Research over the past few years has found that Rice Bran has been shown to lower cholesterol levels and also lower triglyceride levels.

• Product of Australia
• Gluten Free

This power mix is packed full of grains, dried fruit and seeds including LSA. It is high in antioxidants and due to the ‘liver cleansing’ properties found in LSA it is also amazing for your internal organs and your general health.

• Product of Australia + Imported
• Refined Sugar Free
• Homemade
• High in Antioxidants

Helen’s homemade muesli is the perfect combination of dried fruit, grains and nuts. This simple yet delicious muesli is the perfect base to any breakfast and can be served with milk, yoghurt and fresh fruit.

• Product of Australia
• Homemade
• Refined Sugar Free

Bircher Muesli has been around since the early 1900’s when a Swizz physician Maximilian Bircher-Benner created it for his patients in hospital as a nutritious breakfast to add therapy as he believed a diet rich in raw and natural ingredients dramatically improved health. It includes rolled oats which are known to reduce cholesterol as it is a low GI whole grain. It also has a slow release of energy, which helps to keep you full for longer! It is great mixed with yoghurt that is rich in calcium and probiotic cultures for healthy digestion.

• Product of Australia + Imported