Rye grain is similar to wheat grain and can be used as a substitute as required. It is very high in minerals and vitamins, in particular B Complex vitamins and phytochemicals. It differs from wheat grain in that it is lower in fat and starch and has approximately 58% more fibre.
Rye is suitable to using anywhere wheat is used including in baking, cereals and salads.
Processed Bran Straws are a cylindrical straw of bran that contain no added sugar and are very high in calcium and antioxidant vitamins including folate. They are very crunchy and can be used in most breakfast recipes including eaten as a cereal or muesli with milk or yoghurt.
Rice Bran Straws are a gluten free alternative to traditional processed bran straws. They also have a cylindrical shape and are high in complex carbohydrates and fibre. They also contains vitamins and minerals including manganese, B5 and phosphorous and are low in fat and GI which has been linked to balanced blood sugar levels and increased energy and improved mood.
Rice Bran Flakes are made from rice flour, bran and apple juice concentrate and are completely gluten free. They are also free from soy, sugar, yeast, dairy, egg and are vegan. Research over the past few years has found that Rice Bran has been shown to lower cholesterol levels and also lower triglyceride levels.
Cornflakes are a gluten free alternative to traditional wheat-based cereals. They have a mild flavour that can be combined with pretty much anything for a great breakfast. They are light and crispy and easy to digest and are also great smashed up and used to crumb meat like fish and chicken.
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