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Weight | 0.1 kg |
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$0.52
Rolled Barley originated thousands of years ago and is one of the oldest known cereal grains. It is a good source of fibre and protein and is packed full of nutrients and minerals including magnesium and iron. It is a hearty whole grain with a sweet nutty flavour. It also contains selenium which is great for supporting healthy skin.
Rolled Barley is a great alternative for rolled wheat and can be used anywhere ordinary rolled wheat is used including in breakfast porridge and baking.
Weight | 0.1 kg |
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Processed Bran Straws are a cylindrical straw of bran that contain no added sugar and are very high in calcium and antioxidant vitamins including folate. They are very crunchy and can be used in most breakfast recipes including eaten as a cereal or muesli with milk or yoghurt.
Rice Bran Straws are a gluten free alternative to traditional processed bran straws. They also have a cylindrical shape and are high in complex carbohydrates and fibre. They also contains vitamins and minerals including manganese, B5 and phosphorous and are low in fat and GI which has been linked to balanced blood sugar levels and increased energy and improved mood.
Rice Bran Flakes are made from rice flour, bran and apple juice concentrate and are completely gluten free. They are also free from soy, sugar, yeast, dairy, egg and are vegan. Research over the past few years has found that Rice Bran has been shown to lower cholesterol levels and also lower triglyceride levels.
Cornflakes are a gluten free alternative to traditional wheat-based cereals. They have a mild flavour that can be combined with pretty much anything for a great breakfast. They are light and crispy and easy to digest and are also great smashed up and used to crumb meat like fish and chicken.
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