• Product of Australia
• Gluten Free
• Certified Organic
• No Added Sugar

• Product of India
• Gluten Free

Cornflakes are a gluten free alternative to traditional wheat-based cereals. They have a mild flavour that can be combined with pretty much anything for a great breakfast. They are light and crispy and easy to digest and are also great smashed up and used to crumb meat like fish and chicken.

• Product of Australia
• Gluten Free

Rice Bran Straws are a gluten free alternative to traditional processed bran straws. They also have a cylindrical shape and are high in complex carbohydrates and fibre. They also contains vitamins and minerals including manganese, B5 and phosphorous and are low in fat and GI which has been linked to balanced blood sugar levels and increased energy and improved mood.

• Product of Australia
• Gluten Free

Rice Bran Flakes are made from rice flour, bran and apple juice concentrate and are completely gluten free. They are also free from soy, sugar, yeast, dairy, egg and are vegan. Research over the past few years has found that Rice Bran has been shown to lower cholesterol levels and also lower triglyceride levels.

• Product of Australia
• Gluten Free

Organic brown basmati rice is a healthier alternative to other varieties of brown and white rice. It also has a lower glycaemic index and therefore is great for people who are monitoring their blood glucose levels, however brown basmati rice does take longer than white basmati rice to cook.

• Product of India
• Certified Organic
• Vegan
• Vegetarian
• Wheat Free
• High Fibre
• Low Sodium
• Low Fat

Basmati rice is very popular in Indian cusines and is an aromatic long grain rice. It has a distinctive aroma and mild nutty flavour. When cooked, it swells lengthwise, resulting in long slim grains that are dry, separate and fluffy.

• Product of Pakistan
• Certified Organic

Blanched almond meal is made from grounded raw whole blanched (skinless) almonds. It has the consistency of a fine crumbly flour and is also known as almond flour. It is both gluten free and grain free and is a great alternative to common flour in baking. Almond meal also has a low carbohydrate content and is high in fibre, protein and vitamins and minerals including iron, magnesium, potassium, calcium and vitamin E.

It can be used as a substitute for any wheat based flour in all recipes to make gluten free or paleo versions, however some recipes may need additional eggs to be added to help add structure. Almond meal is also great used as a crumb for fish and chicken.

• Product of Australia
• Gluten Free
• Paleo

Natural almond meal is made from grounded raw whole almonds that still have their skins on. It has the consistency of a fine crumbly flour and is also known as almond flour. It is both gluten free and grain free and is a great alternative to common flour in baking. Almond meal also has a low carbohydrate content and is high in fibre, protein and vitamins and minerals including iron, magnesium, potassium, calcium and vitamin E.

It can be used as a substitute for any wheat based flour in all recipes to make gluten free or paleo versions, however some recipes may need additional eggs to be added to help add structure. Almond meal is also great used as a crumb for fish and chicken.

• Product of Australia
• Gluten Free
• Paleo

Hazelnut meal is made from grounded raw whole hazelnuts, has the consistency of a fine crumbly flour and a rich earthy flavour. It is both gluten free and grain free and is a great alternative to common flour in baking. Hazelnut meal also has a low carbohydrate content and is high in fibre, protein and vitamins and minerals including iron, magnesium, potassium, calcium and vitamin E.

It can be used as a substitute for any wheat based flour in all recipes to make gluten free or paleo versions, however some recipes may need additional eggs to be added to help add structure. Hazelnut meal is also great used as a thickener for gravies and sauces.

• Product of the USA
• Gluten Free
• Paleo