Lecithin is found naturally hidden inside foods including egg yolks and organ meats. It can be found in a small granule shape and has a mild nutty taste. It is unsweetened and unflavoured and can be added to many different foods and liquids including smoothies and shakes as well as yogurt, cereals and salads.

• Product of Germany

Processed Bran Straws are a cylindrical straw of bran that contain no added sugar and are very high in calcium and antioxidant vitamins including folate. They are very crunchy and can be used in most breakfast recipes including eaten as a cereal or muesli with milk or yoghurt.

• Product of Australia
• No Added Sugar

Rice Bran Straws are a gluten free alternative to traditional processed bran straws. They also have a cylindrical shape and are high in complex carbohydrates and fibre. They also contains vitamins and minerals including manganese, B5 and phosphorous and are low in fat and GI which has been linked to balanced blood sugar levels and increased energy and improved mood.

• Product of Australia
• Gluten Free

Cornflakes are a gluten free alternative to traditional wheat-based cereals. They have a mild flavour that can be combined with pretty much anything for a great breakfast. They are light and crispy and easy to digest and are also great smashed up and used to crumb meat like fish and chicken.

• Product of Australia
• Gluten Free