• Product of India
• Certified Organic

• Product of Peru
• Certified Organic
• Sugar Free
• Gluten Free
• Dairy Free
• Low GI
• Vegan

Wheat grain is one of the most popular and versatile grains available on the market. A diet that consists of whole foods including wholegrains like wheat can significantly lower risk of developing cardiovascular disease and stroke and also help to protect you against diabetes and other chronic conditions. Wheat grain is also very high in B1, B2, B3, E, Folic Acid, Calcium, Phosphorus, Zinc, Copper and Iron and is a good dietary source of Fibre, Manganese and Magnesium.

Wheat can be used in all kinds of sweet and savoury recipies including breads, baking, casseroles, stuffings and used to replace rice or mashed potato in most dishes.

• Product of Australia
• Certified Organic

Cous cous is made using whole wheat durum flour and water. During this process it is partially cooked which makes it very quick and easy to prepare at home. It is great in in a range of recipes including salads, stuffings and side dishes. It is also a good source of low GI carbohydrates and fibre and is very low in fat.

• Product of France

• Product of Australia
• Certified Organic

Sesame Seeds are very versatile and have a sweet nutty flavour. They come in a range of colours including white/cream, tan, gold, brown, reddish, grey and black. It has an extremely high oil and omega-6 fatty acid content as well as being high in calcium, iron, copper, magnesium and phosphorus. All of these minerals are amazing for healthy bones, muscles, blood, and nervous system.

• Product of India
• Certified Organic

• Product of China
• Certified Organic

Linseeds are an excellent form of insoluable fibre and is often taken as a supplement. It can be easily added to many foods and as a supply of fibre which helps to support cholesterol and hormonal health. It is an incredibly high source of omega-3 fatty acids which leads to its abilities to improve hair, nails and skin health as well as helping to regulate blood pressure.

• Product of Australia
• Certified Organic

Chia seeds are one of the world’s most popular superfoods! They are high in protein, fibre, healthy fats and minerals including calcium and and Omega-3.They are also very high in antioxidants and are incredibly hydrating. They can be consumed in many ways including raw, soaked in fruit juice or water or added to smoothies, cereals and even soups, stews, casseroles, muffins and breads.

• Product of Mexico
• Certified Organic

Sunflower Seeds are light grey in colour and have a mild nutty flavour. They are the hulled seed of the sunflower and can be added to a large range of recipes. They are great eaten alone or sprinkled on salads, stir-fries, muesli and cereals or muesli. They are also great in baking and can be used to add a crunch to cakes, muffins and breads.

• Product of Australia
• Certified Organic